The Connect Mind Hack II
Hello, my friends. Dale Syrota here from Mind Hacks by Dale, and this is a mind hack moment. Mind hacking is about being able to change your life, for the better, for the rest of your life.
In this mind hack moment post, I am going to talk about empowering the Connect Mind Hack by using an affirmation and performing a simple hand exercise to boost that contact. Let’s get started.
The activities and actions that I am going to be talking about, comes from my research into the practice of the Philippian art of Pranic healing, the Hawaiian healing art of Ho’ oponopono, from the Silva Mind Control Method.
Here is the affirmation:
· Hello My Friend
· I love you
· Every day in every way I am getting better, better and better
· Thank you
Affirmations are great, but unless you add feeling (the correct feeling) when saying them, affirmations are useless at best and harmful at worst. I will talk more about the best way to create and use affirmations in another post.
Let’s dissect our affirmation.
HELLO MY FRIEND: Let’s look at the feeling part (Hello My Friend). When I studied the Hawaiian healing art of Ho’ oponopono, I watched psychologist and Ho’ oponopono master Dr. Ihaleakala Hew Len, walk people through an inner child exercise. Your inner-child, is psycho-speak for your soul or your subconscious. Check it out at https://www.youtube.com/watch?v=5lHiWyWU-Eo.
I found that my inner child was no child at all, rather an essence of such immense power and caring that I had a hard time conceptualising or even understanding of it. I called this immense essence my friend.
So, when I say hello my friend, I am connecting with my soul or my subconscious. Most often I start my videos, post or talks with the words, hello my friends. That is my connection to you and a play on my connection to my subconscious or soul. Is it any wonder why I call this mind hack, Connect?
I LOVE YOU: When I say, I love you, I am saying that I love myself and everything about me. I am worthy of love and of being loved. You will become aware that you are worthy of love and of being loved too.
All the three mind hacks I use to affect a paradigm life shift, start off with Hello My Friend, and I love you, and are then followed by a change statement, and end with the words thank you.
EVERY DAY, IN EVERY WAY, I GET BETTER, BETTER AND BETTER: This is the key statement of the Connect mind hack. I studied the Silva Mind Control Method a few decades ago. The statement, “every day, in every way, I get better, better and better,” comes from Jose Silva and Philip Miele’s book, The Silva Mind Control Method.
What feeling does getting better in every way, every day, provoke in you? It gives you permission to improve, I get better and better. It is complete, every day in every way. It is truly a powerful, impelling statement. It is a statement that you can enhance with very powerful feeling.
When you say the ‘I get better,’ words it may cause you to recall a time when you were other than better but eventually that recollection gets dismissed. In time, it will be recalled less and less. Every day in every way!
THANK YOU: The Connect, Impress, and Deflect mind hacks all end with the words, Thank You. Thank you, is an acknowledgement that you are getting what you are asking for; to get better, better, and better, every day, in every way.
Okay, so we have covered Ho’ oponopono and the Silva Mind Control Method aspects that I promised, but what about the Philippian art of Pranic healing? Here is an exercise that is helpful to do before you use the Connect, the Impress, and/or the Deflect mind hacks. It certainly helps as a vehicle to transfer feeling when you are first learning to use the mind hacks.
When I was researching how to heal myself and others, I studied the Philippian art of Pranic healing. Whether you believe that it Pranic healing works or not is irrelevant. The subconscious brain does not understand the difference between real or imaginary. To it, everything is real. If you use the practice, it will have a positive impact on all three mind hacks.
Sit or stand, whatever is comfortable. Rub your hands together in a circular motion in the direction that feels most comfortable. Just for a few seconds. You will know when to stop. Now, hold your hands at the level that you clap at when you applaud for a great show. Put your hands together then pull them apart about the distance of a ruler.
Now slowly, move your hands closer together and farther apart, closer and farther, until you begin to feel something between your hands. You may feel an energy perhaps, or your hands may begin to itch or heat up. Whatever, you will begin to feel something.
My hands itch, I feel heat, and I feel a pressure, pushing against my hands or pulling as I pull my hands apart. For you, the feelings may flutter on the just perceptible or be very intense. Enjoy for these feelings, because they come from your inner self, and therefore, can only help you.
If you like, take a few minutes to play with and to feel this energy.
Okay, it is practice time, and time to pull it all together. For this practice session, you can use ‘My Friend,’ for the name of your inner being. If you do have a special name for your inner being, your subconscious, then please use that.
You may at any stage during the following exercise, repeat the statements if you feel you need or wish to do so.
Pull your now fully charged hand (left or right) to that comfortable connect point between your chin and your centre chest area. Move it about until you find the comfort spot.
Take a deep relaxing breath. You may have your eyes open or closed as you do this.
- Say, “Hello My Friend.” You may speak out loud or silently; whatever feels comfortable in your current situation.
- Take another deep relaxing breath.
- Say, “I love you.” Remember, we should always love ourselves.
- Take another deep relaxing breath.
- Say, “Every day in every way, I am getting better, better and better.”
- Take a deep relaxing breath and think about the words that you just said.
- Take another deep relaxing breath.
- Say, “Thank you.” Your friend is working on you to get better and better, every day, in every way.
Take a final deep cleansing breath.
Feel better?
So, that is it. The Connect mind hack is also a simple meditation. Think for a minute how did it make you feel? Having been a trainer and have learned and use the worlds most powerful learning methodology I am going to ask you to use that right now.
Do the connect mind hack at least two more times in a row. You can continue doing it if you are so inclined, but please do two more things.
Within about, one hour do it one more time, set a cell phone alarm if needed.
Finally, tomorrow morning, please do it again.
Here is some homework.
- Get something to write on. Write down just how you feel as compared to how you believe you felt before.
- Watch the parent-child session by Dr. Hew Len at https://www.youtube.com/watch?v=5lHiWyWU-Eo.
- Take a moment to subscribe and write a comment.
If you have any questions, send them to me in the comment/notes section.
Practice the Connect mind hack and come back to Mind Hacks by Dale, because soon I will be introducing the Impress mind hack
Let’s Connect…
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